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one woman's journey of self-discovery, weight loss, and taking back control

Thursday, August 16, 2012

Boxing Day!

No, I'm not Canadian, but I did go boxing!  Boxing?! Yeah...that's what I thought.  On my list of things to accomplish in my lifetime, boxing is definitely something that never would have made the list.  I'm a little too "prissy" to strap on some stinky gloves and beat things and people up.  Ok, so I actually didn't beat up any people, but a friend invited me to try out a class at a local boxing club so I thought, "What the heck...let's give it a try!"

Five of us made the trip downtown to this place called Cincinnati Fitness Boxing to try out the class.  The first time is free, so I didn't have anything to lose.  I was nervous because I'm not exactly in the best shape, but how hard can it be to punch a bag, right?

Let me just say...this ended up being the most intense workout I have ever done in my entire life! However, it was probably the most fun as well and I can't wait to do it again!  We started off running a lap around the building...which I walked half of and was the last one finished...but I finished!  Then we strapped on the big boxing gloves and rotated through stations.  You work out for several minutes with a one minute break in between each station.  The staff were all very friendly and helpful and didn't mind helping those of us who are  completely clueless!  My favorite part was being in the ring with a guy named Ed.  He showed us how to step with our feet to get the most power out of our "1, 2" :)  The hardest part was the body bags on the floor....but that was pretty fun as well!

Anyway, if you are in the area, you should definitely check it out.  They have a lot of different classes but the one that I went to was at 10 am on Saturday.  They also have a kid's kickboxing class that I'm excited to take my 10 year old to next time.

Stepping out of my comfort zone is proving to be a huge learning experience and it is helping me to grow and experience things I never imagined!  I can't wait to see what my next adventure is going to be!


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